Quantified Self Poster

By examining and synthesizing data from a five day time frame, I found out when I was happiest, the most bored, and the most tired, etc. I was able to correlate reasons to these feelings and better understand myself as a human. It is my hope that someone else may look at this poster and be curious about their own habits, and analyze the effect their actions can have on their feelings. It is amazing how in control we are of our overall mood.